Services I offer

Clients

  • Individual Therapy

  • Couple Therapy

    (romantic couples, close friends or adult family members together)


For more information please see below.

Professionals

  • Clinical supervision

  • Bespoke Teaching & Training

  • Reflective Practice Groups

For more information please see below.

For information on fees click here

Read testimonials from former clients

For Clients

Individual Therapy

After our initial (free) ‘meeting’, if we both think it sounds like the right thing for you, I will offer a time for an assessment appointment. After assessment, we can discuss different options for working together. I can help with low mood, anxiety, stress, anger and other emotional difficulties. I am experienced in working with trauma, relationship difficulties and working with people from marginalised communities.

All booked appointments are charged at the same rate and will last for 50 minutes. Assessment appointments will feel slightly different as I ask more questions to get to understand the problem(s) and think with you about what we can work on. We would then agree on a number of sessions to work on the difficulties and regularly review things.
I have worked with some clients weekly or fortnightly for only 6-8 sessions, with others for more than a year or two. I am committed to offering what you feel you need. I can offer sessions either via online secure video call (via zoom) or in person at The Consulting Rooms.

Couples

Working with two adult clients together, I can see you with your romantic partner, parent, adult child, friend or any other important person, to improve communication, resolve conflict, improve the relationship or for help in broaching a particularly distressing topic. Couple sessions are charged at a different rate, requiring more preparation and thinking time in session. I can offer sessions either via online secure video call (via zoom) or in person at The Consulting Rooms.

For Professionals

Supervision

If you are looking for clinical supervision, I can offer online meetings for trainee or qualified clinical psychologists. Please see qualifications and experience section to see if interests match.

Teaching & Training

I can offer bespoke teaching, training and consultation to any professionals looking to improve their knowledge and skills (or that of their team, or organisation) related to psychological well-being. Fees negotiable, dependent on request.

Reflective Practice Groups

Groups of caring professionals (eg nursing staff, GPs) might wish to receive regular support for the emotional aspects of their work, and I can offer this adhoc or on an ongoing basis.

Fees*

Initial video/phone call

(10-15 minutes) - no charge

Individual Therapy

(50 minutes) - £110

Couples Therapy

(50 minutes) - £125

(80 minutes) - £165

Individual Supervision

(1 hour) £70

Teaching/ Training/ Reflective practice groups

Fees negotiable on request

*

* I am registered with BUPA, AXA, Aviva and Vitality Health. I also offer a reduced-fee space, when available, to those on low incomes and without health insurance.

Testimonials

  • “Sejal was ethical, inspiring and helpful during my sessions. She helped me to learn how to calm myself when I experience stress.”

    Client E, (January 2025)

  • "I just wanted to... thank you again, specifically, for the support you gave me... it helped me a lot and set some foundations that I continue to observe."

  • "You were just what was needed... To put [it] simply, you were a breath of fresh air. Personally, you genuinely changed my life and how I cope in life and understand myself. I had seen a few psychologists and psychiatrists over the years and although helpful in ways, they didn't compare. I am forever grateful to have met you and learn about myself from you."

  • “I can't thank you enough for everything you have done for me over the years. When my mental health was at its worst and I was struggling to move on from a job I was at, you were there for me and helped me through. You have taught me to confront my problems and fears, to show emotions and to be kind to myself. These are lessons I share with my students and patients."