Services I offer
Individual Therapy
Couple Therapy
(romantic couples, close friends or adult family members together)
For more information please see below.
Clinical supervision
Bespoke Teaching & Training
Reflective Practice Groups
For Clients
Individual Therapy
After our initial (free) ‘meeting’, if we both think it sounds like the right thing for you, I will offer a time for an assessment appointment. After assessment, we can discuss different options for working together. I can help with low mood, anxiety, stress, anger and other emotional difficulties. I am experienced in working with trauma, relationship difficulties and working with people from marginalised communities.
All appointments will be chargeable and will last for 50 minutes. Assessment appointments will feel slightly different as I ask more questions to get to understand the problem(s) and think with you about what we can work on. We would then agree on a number of sessions to work on the difficulties and regularly review things.
I have worked with some clients for only 6-8 sessions, with others for over a year. I can offer sessions either via online secure video call (via zoom) or in person at The Consulting Rooms.
Couples
Working with 2 adult clients together, I can see you with your romantic partner, parent, adult child, friend or any other important person, to improve communication, resolve conflict, improve the relationship or for help in broaching a particularly distressing topic. Couple sessions are charged at a different rate and I would see two people together for 90 minute sessions. I prefer to see couples in person only, but can offer this service online if preferred.
For Professionals
Supervision
If you are looking for clinical supervision, I can offer online meetings for trainee or qualified clinical psychologists. Please see qualifications and experience section to see if interests match.
Teaching & Training
I can offer bespoke teaching, training and consultation to any professionals looking to improve their knowledge and skills (or that of their team, or organisation) related to psychological well-being.
Fees negotiable, dependent on request.
Reflective Practice Groups
Groups of caring professionals (eg nursing staff, GPs) might wish to receive regular support for the emotional aspects of their work, and I can offer this adhoc or on an ongoing basis.
Fees
Initial meeting
(10-15 minutes) - no charge
Individual Therapy
(50 minutes) - £100
Couples Therapy
(90 minutes) - £150
Individual Supervision
£70
Teaching/ Training/ Consultation to professional groups/ reflective practice
Fees negotiable on request
Testimonials
"You were just what was needed... To put [it] simply, you were a breath of fresh air. Personally, you genuinely changed my life and how I cope in life and understand myself. I had seen a few psychologists and psychiatrists over the years and although helpful in ways, they didn't compare. I am forever grateful to have met you and learn about myself from you."
“I can't thank you enough for everything you have done for me over the years. When my mental health was at its worst and I was struggling to move on from a job I was at, you were there for me and helped me through. You have taught me to confront my problems and fears, to show emotions and to be kind to myself. These are lessons I share with my students and patients."
"I just wanted to... thank you again, specifically, for the support you gave me... it helped me a lot and set some foundations that I continue to observe."